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Zumba Gold at senior center

HOWARD BEACH — “Zumba Gold” is coming to the Howard Beach Senior Center.

Sessions will be Wednesdays from 1:30 to 2:30 p.m., beginning September 21.

You must be a member of the senior center to attend the classes.

The Howard Beach Senior Center is located at 156-45 84th Street (entrance on 85th Street).

Any questions,call 718-738-8100.

Self defense for seniors

HOWARD BEACH — On Tuesday, September 20 at 9 a.m., the Howard Beach Senior Center will be conducting a self-defense class for seniors.

The class is sponsored by State Senator Joseph Addabbo. All seniors are invited.

The Howard Beach Senior Center is located at 156-45 84th Street (entrance on 85th Street).

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