By The TimesLedger
Assistance
Crime Victim Assistance Unit
Weekdays, 9 a.m.-5 p.m. Pomonok Neighborhood Center, Inc., 67-09 Kissena Blvd., Flushing.
Housing help
Housing needs addressed for individuals, families, building management companies. Pomonok Neighborhood Center, 67-09 Kissena Blvd., Flushing. 591-6060.
Housing work group
Helps those with disabilities apply for New York City Housing Authority. First Wed. of month, 11 a.m. Queens Independent Living Center, 140-40 Queens Blvd., Jamaica. 658-2524.
Legal Clinic
Free advice on basic legal issues at the Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.
Medicare 101
Trained volunteer answers questions about Medicare eligibility criteria, benefits, filing procedures. Wed. and Fri., 9:30 a.m.-12:30 p.m. Flushing Hospital Medical Center. 670-4546.
Money Management
Clinic with a trained financial advisor Thurs. at 2:30 p.m. Free, but appointment needed. Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.
Bingo
Bingo
Garden Jewish Center of Flushing, 24-40 Parsons Blvd. Mon., 7:15 p.m. 445-1317.
Triple Bingo
Mon., 7:30 p.m. Bellerose Jewish Center, 254-04 Union Turnpike.
Bridge
Duplicate bridge
Mon., noon-4 p.m. Pride of Judea Mental Health Center, 243-02 Northern Blvd. 423-6200.
Children’s Activities
Children’s Choir
Every Sat. from 4 to 6 p.m. for children ages 9-13 at St. George’s Church, 135-32 38th Ave. Call 886-7809 to register/audition.
Sand & Water Play
Bring your 3-4 year old to join the staff at the Alley Pond Environmental Center, 228-06 Northern Blvd., Saturday for a day of digging, eating and pretend fishing from 10 a.m. to noon. Call 229-4000.
Science Playground
Open for kids 6+ with adult supervision. The New York Hall of Science, 47-01 111th St., Flushing Meadows Corona Park. 699-0005.
YMCA activities
Recreational swimming, game time, computer classes for kids 8-18. Sat., 6:30-9:30 p.m. Flushing YMCA, 138-46 Northern Blvd. 961-6880.
Classes
Basic computer skills
For beginners. Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.
Citizenship preparation
Tues. & Thurs., 8 p.m. Korean Immigrant Services, 136-65 Roosevelt Ave. 359-5400.
Conversational English
Fri., 10 a.m.-noon. Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.
Computers
Wed., 1-3 p.m. Bayside Senior Center, 210-10 Union Turnpike. 479-6071.
Design 101
A Basic Sewing Experience. Mon., 7 p.m. Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.
Karate program
Mon., 4-5 p.m. for kids 8-11; Fri., 7-8 p.m. for kids 12-16. Poppenhusen Institute, 114-04 14th Rd. 358-0067.
Tai Chi
Thurs., 11 a.m. Bayside Senior Center, 210-10 Union Turnpike. 479-6071.
Women and Work
Queens College will hold an open house Monday at the LeFrak Music Building, Room 226, for the women and work program, a free 15-week job and life skills training program. There is also an open house at the college’s Manhattan location Wednesday. Call 997-3098.
Clinics/Screenings
Glaucoma screenings
Mon. and Thurs., 9 a.m.-noon. Flushing Hospital Medical Center lobby. 670-5719.
Legal clinic
Features small groups with skilled instructor. Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.
Medical and pediatric clinics
Weekdays to 9 p.m., Sat. 9 a.m.-5 p.m. Ambulatory Care Department, Flushing Hospital Medical Center. 670-5486.
Prostate cancer screenings
New York Hospital Medical Center of Queens, 56-45 Main St. Registration required. 670-1900.
Events
Aeroba-Thon
The Cross Island YMCA, 238-10 Hillside Ave., will have 150 minutes of aerobics led by energized instructors to celebrate the YMCA’s 150th anniversary. Starts at 9:30 a.m. Saturday. Call 479-0505, Ext. 126 for information.
Not-so-new sale
The Hollis Hills Jewish Center at 210-10 Union Turnpike will hold a yard sale from 9 a.m. to 5 p.m. with bric-a-brac, housewares, clothing, toys and books.
Israeli Hat show
There will be an Israeli hat show at Young Israel of Windsor Park 67-45 215 St. 7:30 – 9:30 p.m. Wednesday.
Italian Feast
The Cellini Lodge No. 2206, Order Sons of Italy in America, sponsors annual festival in the town of North Hempstead Park, located on Evergreen Avenue in New Hyde Park through Sunday.
Exercise
Bein Ko
Unique practice of postures and movements to prepare for meditation. Har-Tzion at 733 Middle Neck Rd., Great Neck. Call 516-466-0605.
Meditative Classical Yoga
First class is free. Starts Wednesday at 8 p.m., Har-Tzion, 733 Middle Neck Road, Great Neck. Call 466-0605.
Prenatal exercise class
Flushing YMCA, 138-46 Northern Blvd. 961-6880.
Shape-up exercise class
Tai Chi
First class is free of charge. Har-Tzion at 733 Middle Neck Rd., Great Neck. Call 516-466-0605.
Tues. & Thurs., 8:45 a.m. Community Education Resource Center, 51-60 Marathon Parkway 423-8174.
Yoga with Barbara
Tues., 6-7 p.m. North Presbyterian Church, 25-33 154th St. 767-1481.
Yoga
Wed., 3-5 p.m.; Sat., 9-11 a.m. Beacon Program, Ryan JHS 216. 445-6983.
Lecture
Meditation Gathering
Lectures about meditation and enlightenment in spiritual culture will be given by Har-Tzion at 733 Middle Neck Rd., Great Neck. Call 516-466-0605.
Meetings
AARP Bayside Chapter 2014
Seeks new members, second, fourth Thurs. of the month, 1-3 p.m. St. Josaphat’s Church, 35th Ave. and 210th St. 229-2737.
Astroclub
Members explore space with telescopes, binoculars, other equipment. All ages welcome. First, third Thurs. of the month, 6-8 p.m. New York Hall of Science, 47-01 111th St., Flushing Meadows Corona Park. 699-0005, Ext. 323 or www.astroclub.org.
Auburndale Improvement Association
Third Tues. of the month, 8 p.m. 167-17 Northern Blvd. 423-3676.
Catholic War Veterans
St. Margaret’s Post #1172 of the Catholic War Veterans, second and fourth Thurs. of the month, 7:30 p.m., 73-53 Metropolitan Ave. 894-1133.
Couple’s Club
Thurs. at Community Education Resource Center, 51-60 Marathon Parkway. 423-8176.
Flushing Camera Club
First, third Wed. of the month. Flushing Hospital admin. bldg., 45th Ave. and Burling St. 441-6210.
Flushing Rotary Club
Thurs., 12:15 p.m. Friends and Co., 154-17 Roosevelt Ave. 353-1220.
Queensboro Hill VFW Post 3427
First, third Wed. of the month, 7:30 p.m. New members encouraged. 136-06 Horace Harding Expwy. 359-1987.
VFW Community Post 4787, Whitestone
Meets at 8 p.m. on the second and fourth Mon. at 19-12 149th St. The Ladies Auxiliary meets the fourth Mon. at 8 p.m. Call 746-0540.
Women at the Chapel Hall
Second Mon. of the month, 7:30 p.m. All community women invited. Community Church of Little Neck, 46-16 Little Neck Parkway. 229-2534.
Programs
After-school program
For adolescents with learning and/or developmental disabilities. Weekdays, 3-5 p.m. Association for Neurologically Impaired Brain Injured Children, Inc., 212-12 26th Ave., Bayside. Free transportation home. 423-9550.
Herstory
Women create journal of life experiences and personal “Herstory.” Mon., 7 p.m. Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.
Register Now
Religious school
Marathon Jewish Community Center religious school, pre-K-2nd grade as well. 245-37 60th Ave. 428-1580.
Scouts
Troop 1
Meets Fri., 7:45-10 p.m. Redeemer Lutheran Church, Bell Blvd. and 36th Ave.
Troop 138
Meets Thurs., 7:30-9 p.m. 64th Circle, Fresh Meadows. 454-2391.
Troop 613
Shomer Shabbat Boy Scout Troop Meets Sun. 6 p.m. to 7:30 p.m. Young Israel of Windsor Park. 969-1571. Starting October 6. Call for more information.
Self-Help
Quit Smart
Stop smoking program includes four sessions with licensed therapist, guidebook, hypnosis tape, cigarette substitute. Flushing Hospital. 670-5476.
Self Management and Recovery Training
Sun. 11:30 a.m.-1 p.m., Long Island Consultation Center, 97-29 54 Rd. 212-929-6107.
Seminars
Rituals and Secrets
Art history survey with the Metropolitan Museum of Art at Flushing Library, Rooms A&B, 41-17 Main St. Seminar involving slides and craft workshop starts at 2 p.m. Call 661-2000 to pre-register.
Seniors
Meet & Greet
Elderplan hosts “Meet & Greet” Medicare informational meetings weekly at the following times and locations: Waterview Diner, 163-30 Crossbay Blvd., Mon., 9 a.m.; Palace Diner, 60-15 Main St., Tues., 9 a.m.; Glendale Diner, 71-08 Myrtle Ave., Wed. 9 a.m.; Mark Twain Diner, 72-12 Northern Blvd., Thurs., 9 a.m.; Bayside Diner, 207-70 Northern Blvd., Fri. 9 a.m.; Shalimar Diner, 63-68 Austin St., Thurs., 3 p.m.; Caridad Restaurant, 100-02 Northern Blvd., Wed., 3 p.m.; G&P Diner, 118-03 Liberty Ave., Wed., 9 a.m.; Rockaway Sunset Diner, 116-11 Beach Channel Dr., Mon., 9:30 a.m.; and Three Star Diner, 235-20 Hillside Ave., Tues., 9 a.m. Call 921-7898.
Short stories
Discussion group with Debbie. Tues., 1:30-2:30 p.m. Self-help Clearview Senior Center, 208-11 26th Ave. 961-4550.
Support Groups
Association for Children/Enforcement of Support
First Tues. of the month, 6-8 p.m. Fresh Meadows Library, 193-20 Horace Harding Expressway. 800-738-ACES.
Bereavement group for seniors
Thurs., 2 p.m. Self-help Clearview Senior Center, 208-11 26th Ave. 224-7888.
Bereavement group
Helps those who recently lost a loved one. Flushing Hospital. 670-3160.
Bereavement Support Group
Tues., 3-4:15 p.m. Hillside Hospital. 470-8087.
Bereaved parents support group
Held at 7:30 p.m. the second Thurs. of the month at St. Adalbert’s Parish Center, 52-40 84th St. Call 429-2005.
Breast cancer survivors
Second, fourth Thurs. of the month, 7-8:30 p.m. Flushing Hospital. 670-5714.
Breathing Easy
Second Thurs. of the month (except July and Aug.) 3 p.m. Flushing Hospital. 670-5640.
Compassionate Friends of Flushing
A bereavement support group for parents who have lost a child. Third Fri. of the month, 7:30 p.m. The Church on the Hill, Flushing. 746-5010.
Domestic violence support/partner abuse group
Wed., 7-8:30 p.m. Samuel Fields/Bay Terrace YM/YMHA, 58-20 Little Neck Parkway. 225-6750.
Domestic Violence group
Mon. & Tues., 5:30-7 p.m. Pomonok Neighborhood Center, 67-09 Kissena Blvd.
Moms with Young Children
Sat., 10 a.m.-noon. Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.
Mothers of Twins Club of Queens
Welcomes all mothers of multiples. Fourth Wed. of the month, 8 p.m. Flushing Hospital. 464-3162.
Mutual Support Group
For parents of children all ages, Temple Israel, 188-15 McLaughlin Ave. 461-6393.
National Stuttering Association, Queens
First, third Wed. of the month, 8:15 p.m. 464-4085.
Northeast Widow/Widowers Society
Third Tues. of the month, 7:30 p.m. Community Church of Little Neck, 46-16 Little Neck Parkway. 464-4085.
Ostomy Club
First Fri. of month (except July and Aug.), 1 p.m. Flushing Hospital. 670-5640.
Overeaters Anonymous
Welcomes those who want to stop eating compulsively. Tues., 8 p.m. Church on the Hill, 167-05 35th Ave. 516-794-1333.
Parents of Murdered Children
Third Wed. of the month, 7:30 p.m. Queensboro Hall, 120-55 Queens Blvd. 740-1061.
Separation and divorce
Call for appointment. Queens Women’s Center, 120-55 Queens Blvd. 793-0672.
Substance abuse
Non-Anon for families and friends of drug and alcohol abusers meets Thurs., 7:30-9 p.m. Veterans of Foreign Wars, 19-12 149th St.
Women’s group
Mon., 9:30-10 a.m. Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.
Young Moms Support Group
First, third Fri. of the month, 9:30-11 a.m. Chapel of the Redeemer Lutheran Church, 220-16 Union Turnpike, Flushing. 800-351-1001.
Tours
Fort Totten
Fort Totten Historical Center offers daily tours of Fort Totten conducted by historian Jack Fein. 352-0180.
Volunteers
Dispatchers needed
Glen Oaks Volunteer Ambulance Corps seeks members to serve as dispatchers and ambulance crew. Must be available weekdays, 9 a.m.-6 p.m. 347-1637.
Dispatchers needed
Whitestone Community Volunteer Ambulance Service, 12-15 150th St., needs volunteers to serve as dispatchers for a few hours a week. 767-1000.
Workshops
Job Readiness
Helps develop resumes, interview skills, job search techniques. Tues., 6:30 p.m. Call for appointment. Queens Women’s Center, 120-55 Queens Blvd. 793-0672.
Writers’ Workshop
Discuss and create a poem or journal. Open to mature women. Donation requested. Queens Women’s Center, 120-55 Queens Blvd., Kew Gardens. 793-0672.