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FR*EE Gentle Yoga Class 5/31, 7:30-9:00 pm in Fresh Meadows
May 31 7:30 pm May 31 9:05 pm rsvp
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This class is designed to help students open, stretch, and relax the body-mind in a warm, supportive atmosphere of friendly, like-minded people. Practice includes standing and seated postures and warm ups, as well as those lying on a mat either on the back or belly.

A yoga mat is required. Some available for new students to borrow

Students are encouraged to drop inside, listen to their body's wisdom and move from that place of inner knowing. Enhances stress reduction. Call Joan : 646-250-5379



183-02 Union Turnpike, Flushing, NY, United States
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