Queens’ Biggest Losers Contest-Week 3 Of 12

Personal Beginnings
BY MELISSA HENDRICKS
Deciding to change your life through weight loss and fitness training is not an easy decision. Deciding that you need help and reaching out to someone is even harder to do. That’s why at the Fitness Consultant in Bay Terrace, owner Seth Seidman and his qualified staff, try to make the transition to a healthy new life as easy as possible.
In the last 20 years, the Fitness Consultant has helped a wide range of people develop and maintain a more health-conscious way of living through personalized training, strengthening and conditioning exercise programs.
From businessmen to stay-at-home-moms and even kids, healthy living is addressed on a person-to-person basis. At the Fitness Consultant, everyone’s individuality is fostered and developed through the unique programs and services offered to anyone willing to change their lives.
“To achieve a successful workout, you really need to know what you are doing. We want you to come in and see results,” said Seth. “All our trainers are fully qualified with either college degrees in exercise and physiology or certification.”
Three of our six Queens Biggest Losers contestants have already begun their journey to a new life while training at the Fitness Consultant. The contestants are working out three times a week with one of Seth’s trainers. “We have them on a weight loss, toning and conditioning program,” said Seth. “We are increasing the intensity of their workout every week.”
The Fitness Consultant also provides fitness training for special population groups including diabetics, cardiac patients and postpartum women. “Fitness is not just preventative for diseases like osteoporosis and heart conditions,” added Seth. “Working out and training can be a great benefit to people already suffering from all types of ailments.”
The Fitness Consultant is a full-service workout facility with the latest equipment and trainers who employ state-of-the-art techniques. They offer personal training, testing and on- and off-site nutritional assistance.
“We don’t want you to waste your money,” said Seth. “We are here to help you grow into a stronger person physically and mentally.”