By The Times/Ledger
A little knowledge can save you a lot of grief, especially when you're trying to adopt healthy habits.
And while millions of Americans are looking for information to keep them and their families healthy, a comprehensive source is all too often hard to come by.
To overcome this common obstacle, a leading Internet health-care information provider has brought together a variety of free resources in a single location that is easy and convenient to access.
The Mediconsult Healthy Lifestyle Center (www.mediconsult.com/healthy lifestyle) is a one-stop resource of unique tools, content and community to help visitors achieve and maintain a healthy lifestyle, such as weight loss through diet, exercise and support/motivation.
The company produced this new service with the aim of helping people make informed choices about the way they live. Features of the online center include: