In order to promote better health among people throughout the borough, HealthWise Magazine and The Queens Courier publications will be holding its annual Health, Fitness & Wellness Expo on Sunday, October 28, and will be providing transportation for North Shore Towers residents to get there.
A bus will be available to take residents from North Shore Towers to the health expo and back completely free of charge.
The free expo will include health exams and screenings, samples and prizes, all of which are also free. Top physicians, meditation experts and fitness experts will conduct seminars throughout the day. About 50 exhibitors will also be participating in the health expo.
Among the topics that will be discussed are nutrition, vitamins and supplements, relaxation techniques, yoga and Pilates, massage, spas, pharmaceutical break throughs, women’s health, beauty products, senior care, rehabilitation and healthcare plans.
The Health, Fitness & Wellness Expo, which will run from 11 a.m. to 5 p.m., will take place at the Sheraton LaGuardia East Hotel, which is located at 135-20 39th Avenue in Flushing.
Although the seminars are free, people interested in attending are encouraged to pre-register due to limited seating. To do so, call 718-224-5863, Ext. 201.
North Shore Towers residents interested in reserving a seat on the bus should also contact The Queens Courier in advance by calling 718-224-5863, Ext. 201.