Burning Off the Pounds In R’wood – QNS.com

Burning Off the Pounds In R’wood

Looking to help residents drop some calories before enjoying their Thanksgiving dinner, the Ridgewood YMCA hosted a “Turkey Burn Spin Faceoff Class” last Wednesday, Nov. 26. The event focused on spinning, a cardio workout of simulated road bike riding set to energizing music. Spin instructors led participants on a ride designed to improve their fitness on many different levels. The class participants are pictured with instructors Jessica Boiardi and Miriam Alicea.

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