News

Burning Off the Pounds In R’wood

By QNS Editorial Posted on December 4, 2014

Looking to help residents drop some calories before enjoying their Thanksgiving dinner, the Ridgewood YMCA hosted a “Turkey Burn Spin Faceoff Class” last Wednesday, Nov. 26. The event focused on spinning, a cardio workout of simulated road bike riding set to energizing music. Spin instructors led participants on a ride designed to improve their fitness on many different levels. The class participants are pictured with instructors Jessica Boiardi and Miriam Alicea.

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