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Thursday, February 13, 2003

News

Physical therapists offer tips on proper crunching

The American Physical Therapy Association recommends choosing exercises that work all of the muscles of the torso: rectos abdominis (crunches and reverse crunches), obliques (half twists/rotations), transverse abdominis (plank and V-sit-up) and back (plan
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All I want for the new year: ‘six-pack’ abs

Between the drive to deflate the holiday spare tire and the desire to get swimsuit-trim for that winter Caribbean cruise, gyms and health clubs are currently overflowing with would-be athletes performing dozens of crunches in pursuit of the coveted “
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Not all varieties of water are equal to drink

Bottled water continues to surge as a product of choice among consumers seeking to quench their thirst. In 2001, U.S. consumers purchased 5 billion gallons according to the International Bottled Water Association — that’s about 17 gallons for ev
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Open call to artists

Rockaway Artists Alliance members and non-members are invited to submit slides/photos of artwork to be juried for the exhibition: “Destinations,” with the theme of travels to foreign and not-so-foreign places.
News

Circus is coming to Queens Library

Ladies and gentlemen and children of all ages! Queens Library is proud to welcome members of the Ringling Bros. and Barnum & Bailey Circus, who will amaze and astound, while teaching children about science. Kids won’t believe their eyes. Admissio
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Fund-raisers

Saturday, Feb. 15 – The Bayside Historical Society holds a luncheon tea honoring former Queens Borough President Claire Shulman in an event called “Hats Off to Claire,” featuring vintage hats with musical accompaniment. Officers Club at Fort To
News

Business Calendar

Feb. 18 – Connecting to Success, Networking Workshop, 1:30 p.m. Advance Abstracts, 560 Northern Blvd, Suite 200 in Great Neck. 866-943-7049.

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