Moving: It’s A Workout

If you are one of the 43 million Americans who will relocate this year, consider the calories you can burn. According to caloriesperhour.com, in one hour a 140-pound person burns 222 calories packing and unpacking boxes, 381 calories moving furniture, 191 calories moving household items, and 572 calories moving boxes and furniture up stairs. For additional tips, visit mayflower.com.