A fitness ball enhances strength and endurance by helping isolate specific muscle groups during training. Designed to be easily grasped, and appropriate for every level of athlete, Harbinger’s Fitness Balls are a great alternative to metal free weights, and the Velcro strap makes them easy to hold. Available in six, eight and ten pounds.
harbingerfitness.com
More from Health
Far Rockaway seniors and high schoolers partner to harvest produce and cook healthy meals
St. Mary’s in Bayside raises $1.4 million at annual tribute dinner to support critically ill children in New York
$8.2 million energy efficiency upgrade at NYC Health + Hospitals/Queens set to cut costs and emissions
Queens leads NYC in youth suicides; Elmhurst Hospital program focuses on prevention and awareness
