Fitness & Wellness News – QNS

yoga

Long Island City

How a Long Island City yoga instructor built a thriving floating studio business

By Jessica Militello

southpaw stitches

Elmhurst

More than a clothing brand: Southpaw Stitches empowers female fighters in Queens and beyond

By Jessica Militello

esthetician

Astoria

Queens esthetician offers expert advice on fall and winter skin care

By Jessica Militello

halloween

October runs in Queens feature Halloween 5K and Day of the Dead half marathon

By Paulina Albarracin

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Astoria

World Mental Health Day: Start these mood-boosting habits today

By Jessica Militello

wellness fest

Long Island City

44th Drive transforms into a health hub for inaugural LIC Wellness Fest

By Jessica Militello

spa castle

Astoria

Unwind and recharge after the summer at these spas in Queens

By Jessica Militello

plant powered metro ny

Flushing

Plant Powered Metro NY helps reverse chronic illness with food and community

By Jessica Militello

Retro Fitness in Forest Hills unveiled indoor pickleball courts, featuring free play for the month of July.

Escape the heat with new indoor pickleball at Retro Fitness in Forest Hills

By Jessica Militello

crocheron park

Bayside

Relax and reconnect at International Yoga Day celebration in Crocheron Park

By Jessica Militello

guinness world record

Fitness & Wellness

Nonbinary athlete breaks Guinness World Record at Queens Marathon

By Paulina Albarracin

pickleball

Fitness & Wellness

Game on: Where to play pickleball in Queens

By Jessica Militello

Ironpump1

Bayside

New Bayside gym Iron Pump offers crowd-free workouts and one-on-one training

By Jessica Militello

More from Around New York

Tony Hillery working in the Harlem Grown urban farm greenhouse.

Harlem Grown gives back to neighborhood youth by rooting in community’s needs

U.S. President Donald Trump and Secretary of State Marco Rubio attend a dinner with the leaders of the C5+1Central Asian countries of Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan, in the East Room of the White House in Washington, D.C., U.S., November 6, 2025.

Trump administration bars employees from recognizing World AIDS Day

Rue-Matthiessen-Banner

Schneps Podcasts

Dan Rattiner speaks with Rue Matthiessen, an East End–based writer – Episode 258

Things to Do with the Kids This Weekend in New York

New York Family

Things to Do with the Kids This Weekend in New York