Fitness & Wellness News – QNS

yoga

Long Island City

How a Long Island City yoga instructor built a thriving floating studio business

By Jessica Militello

southpaw stitches

Elmhurst

More than a clothing brand: Southpaw Stitches empowers female fighters in Queens and beyond

By Jessica Militello

esthetician

Astoria

Queens esthetician offers expert advice on fall and winter skin care

By Jessica Militello

halloween

October runs in Queens feature Halloween 5K and Day of the Dead half marathon

By Paulina Albarracin

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Astoria

World Mental Health Day: Start these mood-boosting habits today

By Jessica Militello

wellness fest

Long Island City

44th Drive transforms into a health hub for inaugural LIC Wellness Fest

By Jessica Militello

spa castle

Astoria

Unwind and recharge after the summer at these spas in Queens

By Jessica Militello

plant powered metro ny

Flushing

Plant Powered Metro NY helps reverse chronic illness with food and community

By Jessica Militello

Retro Fitness in Forest Hills unveiled indoor pickleball courts, featuring free play for the month of July.

Escape the heat with new indoor pickleball at Retro Fitness in Forest Hills

By Jessica Militello

crocheron park

Bayside

Relax and reconnect at International Yoga Day celebration in Crocheron Park

By Jessica Militello

guinness world record

Fitness & Wellness

Nonbinary athlete breaks Guinness World Record at Queens Marathon

By Paulina Albarracin

pickleball

Fitness & Wellness

Game on: Where to play pickleball in Queens

By Jessica Militello

Ironpump1

Bayside

New Bayside gym Iron Pump offers crowd-free workouts and one-on-one training

By Jessica Militello

More from Around New York

Natalie White, founder of Moolah Kicks.

EXCLUSIVE: Natalie White discusses rise of Moolah Kicks, first brand to design female-specific basketball shoe

Zohran Mamdani speaks at an election night rally in Brooklyn after winning the 2025 New York City Mayoral race on November 4, 2025.

Mamdani dominated LGBTQ vote in mayoral race, exit polls show

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Schneps Podcasts

Edward T. Bonahue, Ph.D., President of Suffolk County Community College

Canstruction

New York Family

Canstruction Returns to Brookfield Place: Building for a Cause